According to a report from 2015, the United States stacks up 400 million tubes of toothpaste in landfills yearly. Making your own tooth-care products may be a step towards a zero waste lifestyle.
Unfortunately, we are all too familiar with the sluggish, bloated feeling that can set in after a night of rich dishes and large portions. One tried and true way to fight that belly bloat is to make an after-dinner tea out of a medley of organic, digestion stimulating, bloat fighting ingredients.
Although there is no legal definition required by the USDA, superfoods are typically powerhouses of essential nutrients and anti-oxidants that are needed by the human body, and which we cannot make ourselves.