Weekly special prices good through each Sunday.
Available at both locations, while supplies last!
Fuji Apples / 2.49 lb.
Fuji apples are excellent for eating fresh or adding to salads, as well as for making pies or sauces. Washington grown.
Honeycrisp Apples / 3.49 lb.
Honeycrisp apples are honey sweet (with a touch of tart) and amazingly crisp. They are excellent for eating and in salads as well as for sauces, baking and pies. Washington grown.
Eureka Lemons / 1.98 lb.
A few lemons + a glass of water = lemon juice! Lemon juice, when taken in regularly the morning, acts as a tonic - which stimulates the liver to make bile making it ready to digest the day's food. Start the day off right!
Russet Potatoes loose / 1.19 lb
Grown out of Yakima, WA by Nature's Pride Farm.
Red Onions / 1.19 lb.
Onions have repeatedly been shown to lower our risk of several cancers, even when we consume them in only moderate amounts. Red onions are often used in salads, salsas, and other raw preparations for their color and relatively mild flavor. Grown by Peri & Sons Farm out of Yerington, NV.
Yellow Onions / 1.19 lb.
Of all the healthy benefits of onions, two elements stand out: sulfur (a compound) and quercetin (a flavonoid). They each have been shown to help neutralize the free radicals in the body, and protect the membranes of the body's cells from damage. Full flavored and versatile, organic yellow onions are also a good source of Vitamin C.
Baby Sweet Broccoli / 2.49 bunch
Because baby broccoli is extremely tender, it can be eaten raw or cooked. Every part of the plant is edible. In raw form, it can be added to salads or paired with dips. Also, try grilling roasting, or sauteeing.
Celery / 1.49 lb.
Fresh celery is an excellent source of vitamin-K which is known to increase bone mass by promoting osteotrophic activity in the bones. It also has established role in Alzheimer's disease patients by limiting neuronal damage in the brain. It is also a good source of vitamin A, which is required for maintaining healthy mucus membranes, skin, and eye-sight.
Cucumbers / 1.98 lb.
The silica in cucumber is an essential component of healthy connective tissue which includes muscles, tendons, ligaments, cartilage, and bone. Cucumber juice is recommended as a source of silica to improve the complexion and health of the skin. We highly recommend that you stop by our cafe and try the 'Refresh & Awake' drink...a most delicious combination of cucumber, apple, lemon and ginger!.
Red Potatoes /1.19 lb
Red potatoes have a light, subtle flavor and a creamy texture. If unpeeled, they are rich in potassium and vitamin C so leave the skins on and simply scrub gently in water before using. They hold their shape after they're cooked, so they're great for making potato salads and scalloped potatoes.
Garnet Sweet Potatoes / 1.79 lb.
Sweet Potatoes are an especially strong source of Vitamin A in the form of Beta Carotene. The intensity of the sweet potato's yellow or orange flesh color is directly correlated to its beta-carotene content. The beta-carotene in orange-fleshed sweet potato has been reported to be more bio-available than that from dark green leafy vegetables. And....try this quick & easy recipe for sweet potato fries!
Zucchini Squash / 1.98 lb.
Zucchini is an excellent source of manganese and vitamin C and a very good source of magnesium, vitamin A (notably through its concentration of carotenoids, including beta-carotene), fiber, potassium, folate, copper, riboflavin, and phosphorus.
Yukon Gold Potatoes / 1.19 lb.
With these Yukon Gold Potatoes, the more intense the yellow color of the flesh, the higher the vitamin A levels, which promotes good vision, healthy skin, and improved immune system. The golden yellow peel stores strong amounts of potassium as well as vitamin A, so scrub them gently and leave on the peels when cooking. Great for any type of potato preparation.