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Good Earth Black Bean and Roasted Corn Salsa

Yields4 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

Looking for a great Mexican-inspired alternative to tomato salsa? Enter this tasty black bean and corn salsa with fresh red bell peppers. Mild, tangy and delicious.

 ½ can organic cooked black beans, drained and rinsed
 ½ can of organic corn, drained
 ½ cup organic red bell pepper, diced
 ½ cup organic red onion, diced
 ¼ cup organic cilantro, chopped
 1 tbsp organic lime juice
 ½ tsp organic cumin powder
 ½ tsp organic coriander
 1 pinch organic cayenne
 1 tbsp organic olive oil
 1 pinch salt to taste

Preheat oven to 400ºf.


Mix corn with olive oil and spices on a sheet pan.


Roast corn in oven for 15-20 Minutes until golden. Mix halfway through to prevent burning.


Let corn cool slightly then mix it the rest of the ingredients and salt to taste.


Serve. Feel free to substitute dried then cooked beans and/or fresh corn.

Nutrition Facts

Serving Size 100 gm

Servings 4

Amount Per Serving
Calories 200Calories from Fat 2
% Daily Value *
Total Fat 5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.